Service Description

Our 30-minute Legs or Arms Massage is a focused, revitalising treatment designed to relieve muscular tension, reduce fatigue, and improve circulation in either the legs or arms, depending on your specific needs. Whether you’re an active individual, experience daily strain from repetitive movements, or simply seeking relief from heaviness or tightness, this targeted massage delivers results quickly and effectively. What to Expect: This session uses a combination of therapeutic techniques, including Swedish massage, deep tissue manipulation (if preferred), and drainage-style strokes to: – Relieve muscle soreness and tightness – Stimulate blood and lymphatic flow – Reduce swelling or water retention – Improve range of motion and flexibility – Support muscle recovery and relaxation Your therapist will customise the treatment to focus on either the arms (shoulders to fingertips) or legs (hips to toes), depending on your chosen area. Pressure is adapted to your comfort and desired outcome—whether relaxing or more invigorating. Ideal For Clients With: – Muscle fatigue or stiffness from standing, walking, or lifting – Sedentary lifestyle causing poor circulation or heaviness – Post-workout or post-travel soreness – Swelling or puffiness in arms or legs – Lymphatic sluggishness (light drainage can be incorporated) – Repetitive strain (e.g., desk work, gym training) Benefits: ✔️ Reduces muscle tension and discomfort ✔️ Encourages healthy circulation and lymph flow ✔️ Helps drain fluid and reduce bloating ✔️ Aids muscle recovery and reduces delayed-onset soreness ✔️ Enhances body symmetry and posture ✔️ Promotes overall relaxation and wellbeing Treatment Tip: Pair this focused massage with a lymphatic drainage treatment, full body massage, or cellulite reduction session for enhanced detox, sculpting, and circulation results.